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Simple Dental Tips for Seniors

Whether you have your own teeth, or full or complete dentures, it is important to visit the dentist regularly to maintain good oral health.

Here are some simple dental tips to keep in mind in between visits:

  1. Use a soft toothbrush and replace it regularly (at least every 3 months).
  2. If you have difficulty holding a regular toothbrush, consider an electric toothbrush.
  3. Keep your denture out at night. Dentures should not be in for 24-hours a day. Allow your gums to breathe and heal at night
  4. If you have a dry mouth, keep a glass of water nearby or suck on sugarless candy or chewing gum. This will promote increased saliva flow.
  5. If you have a problem or concern, see a dentist before a major problem develops.

Is it important for seniors to visit the dentist?

Yes! The teeth we have are for a lifetime. The longer that we can hold on to our own teeth, the better it is for our nutrition, appearance and general health. Besides, regular check-ups and cleanings are much less expensive than extractions and dentures.

If you have a partial denture already, you should try to hold onto your existing teeth to help "anchor" the partial, and avoid a complete denture.

If you have complete dentures, you should try to keep them in good repair. Proper eating habits is essential to maintain a good diet for nutrition, happiness and general health.

Should I replace or repair my dentures?

Generally we will attempt to repair old dentures instead of making new ones. Dentures are often easier to repair than replace. However, sometimes replacement is the only option.

Things To Look Out For:

Teeth that are sensitive to temperature changes

If a tooth is sensitive for more than a few seconds when you come in contact with heat or cold, you should see your dentist.

Gums that are red or bleed easily with brushing

This is likely the first sign of periodontal disease. Periodontal or gum disease will destroy the bone support around teeth which can lead to tooth loss.

Dentures that don't fit well or are sore after eating

The bone that supports the denture will change over time, which may require the denture to be relined or replaced.

The best way to prevent major problems is to take care of the minor ones.

Copyright  2008 Dr. Saari